# trainingtuesday
SERRATUS ANTERIOR EXERCISES
An under developed # SerratusAnterior can be the cause of a dysfunctional scapula and shoulder.
This video highlights the progressions on how to train your Serratus Anterior. Adding some of these exercises to your training routine could solve your winged scapula. Think about squeezing your scapula together and then trying to pull them apart. garments which is affordable in 50 of the prom
# strongereveryday